THE AMAZING 10MIN KETO CINNAMON SUGAR DONUTS
I am honestly so impressed with how SIMPLE these are to make yet how perfect they turn out every time! This recipe is ideal for 1-2 people.
he donuts are not only tasty but they are very filling and full of protein and fibre to keep you full for hours
Ingredients:
Serves: 1-2
2 tbsp coconut flour
1 tbsp almond flour
2 tbsp vital wheat gluten (do not sub! This is the protein extracted from bread that gives it it’s elasticity. It has virtually no carbs and works great in low-carb baking to give items a more traditional feel!)
1/4 tsp baking powder
pinch of baking soda
1 tsp truvia*
1/8 tsp cinnamon
1/8 tsp salt
2 tbsp + 1 tsp(65g) full fat sour cream
Topping:
1-2tsp melted coconut oil OR butter for brushing.
1 & 1/2 tbsp truvia*
1/2-1 tsp cinnamon
Preheat oven to 375*F.
directions
Combine all dry ingredients in a small bowl.
Add the sour cream and stir until a dough forms, knead the dough for about 30s-1min.
Roll the dough into 2 balls, flatten each slightly and place on a parchment lined/greased baking sheet.
Use a piping bag tip or a bottle cap to punch out a hole in the center of each ball. (You can bake the extra piece as a donut hole as well!)
Use your fingers to gently make the donut hole double the size it was.
Brush the dough with a little butter or coconut oil(optional) and place in the oven.
Bake for 7-10min(I like mine slightly under-cooked so I go for the 7min but you can bake it longer to cook it fully through!), *flip each donut half way through baking.*
Remove from the oven and brush with the butter or coconut oil.
Combine the cinnamon and truvia and dip each donut top until well coated. Serve warm with a side of coffee! Enjoy 🙂