SIMPLE HEALTHY VEGAN BREAKFAST TOAST THAT ISN’T BORING
When I’m in a big hurry, but I’m hangry—hungry and angry from being hungry— I make toast. Boring! A piece of dry crunchy bread with a smear of nut butter or jam just isn’t the most exciting or satisfying way to begin the day. So what’s a girl/guy to do?
Dress up your toast to make it a meal. Yes, make it healthier, tastier, and more filling so it lasts you until your mid-morning snack.
SIMPLE HEALTHY VEGAN BREAKFAST TOAST THAT ISN’T BORING
Prep Time
5 mins
Cook Time
3 mins
Total Time
8 mins
Simple, fast, and healthy breakfast toast recipes that aren't boring and will keep you satisfied throughout the morning!
Course: Breakfast, Snack
Cuisine: American
Servings: 1 Serving
Calories: 760 kcal
Ingredients
Peanut Butter and Apple Breakfast Toast
1 piece of toasted whole grain bread
2 tablespoons of peanut butter You can use any nut butter
½ of an apple – thinly sliced with the skin on
1 or 2 teaspoons of ground cinnamon
Spicy Mexican Avocado Breakfast Toast
1 piece of toasted whole grain bread
2 to 3 tablespoons of warm vegan refried beans
3 slices of tomato
½ cup of chopped spinach leaves
½ of a thinly sliced avocado
A drizzle of sriracha or salsa
Banana Chia Chocolate Chip Breakfast Toast
1 piece of toasted whole grain bread
½ of a banana sliced
1 tablespoon of chia seeds
1 tablespoon of mini chocolate chips I use Enjoy Life brand
US Customary - Metric
Instructions
Peanut Butter and Apple Breakfast Toast
Toast the bread, spread the peanut butter on the toast, fan the sliced apples over the top of the peanut butter and press in a bit so they stick, sprinkle the cinnamon over the top. Enjoy!
Spicy Mexican Avocado Breakfast Toast
Toast the bread, spread the warm beans on top of the toast, arrange the tomatoes and press in a bit so they stick, add the spinach, put the avocado on top of the spinach, garnish with a bit of sriracha or salsa if desired.
Banana Chia Chocolate Chip Breakfast Toast
NOTE: If you choose to use a nut butter put that on the toast before the banana.
Toast the bread, slice the banana over the top of the toast and press in a bit, sprinkle the chia seeds and chocolate chips over the banana. Enjoy!
Recipe Notes
The nutrition facts for this recipe are an estimate, not exact.